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Naturopathy Healthcare by Practitioner Reema Saab

Keto

  • Vanilla Blueberry Cake

    Vanilla Blueberry Cake

    In keeping with the theme of Winter – trying my absolute best to stay on track with this paleo diet and avoiding sugar, this delicious cake was born out of an epic winter dessert craving. I initially made this cake for a very small oven dish – a 2 person size. I will try to…

  • Soup: Pumpkin & Cauliflower Thyme

    Soup: Pumpkin & Cauliflower Thyme

    Let’s face it. It’s winter, It’s 2020 & despite the crescendoing chaos of 2020, if we have food on the table, a roof over our heads & options for nutrition the reality is that we are in the very small minority of the worlds population experiencing a pandemic with this luxury. We are all feeling…

  • Cauliflower Mash.

    Cauliflower Mash.

    This one is relatively simple. Winter friendly warming & delicious. Let’s dive straight into it 🙂 Ingredients 1/2 cauliflower head (I used a small one) 4- 6 cloves of Italian Garlic (because you measure garlic with your heart, not logic) 1/2 teaspoon of sea salt 2 heaped teaspoons of Fresh thyme leaves 1 tablespoon of…

  • Simple vegan Dill spread

    Simple vegan Dill spread

    This spread is simple, easy, and DELICIOUS. The theme of my dill spread is ‘seafood & brunches’ – It goes with ocean trout, salmon, poached eggs or even just as a high powered snack with carrots and celery. Make one batch, then store in a jar and enjoy for weeks! Ingredients: 1 handful of fresh…

  • Turkish Delight

    Turkish Delight

     This post is dedicated to Mahmoud Abboud. Giddo. The King. Happy 90th Birthday. You carried our family through poverty, war in Lebanon and adversity – Almost 70 years of marriage, 7 kids, a successful immigration to sunny Australia, 21 grandkids and 6 great grandkids later – you have made it to 90.  Grateful to bask…

  • Fennel Rose Panna Cotta

    Fennel Rose Panna Cotta

      It’s midnight on the 24th of May 2020. Today is an Islamic celebration: Eid Al Fitr. Muslim sisters & brothers all around the world will gather with their families to celebrate the Holy Month of Ramadan that has just come to a close. This day will be filled with celebration, family & community values…

  • Prawn Thai Green Curry with Broccoli Rice with vegan options.

    Prawn Thai Green Curry with Broccoli Rice with vegan options.

    Get ready for a hearty winter warmer. Just in time as we enter the cooler Aussie months, where hibernation looks all too enticing & large comfy jumpers rule. For a vegan friendly option just use without adding prawns and add extra veggies, still delicious! Serves 3 – 4 You will need Curry ingredients 2 tablespoons…

  • Thai Green Curry Paste

    Thai Green Curry Paste

    This paste makes a full jar & it’s perfect to be reused for many curries to come. Fresh paste is divine because it’s full of fragrant aroma from the combination of fresh herbs & powders. Ingredients 1/2 teaspoon of sesame oil 1 teaspoon of tumeric. 1 teaspoon of coriander paste or 1 handful of coriander…

  • Game Changer Date treat

    Game Changer Date treat

    Think nutty caramel, with 3 ingredients. WOW Ingredients  1 date 1 teaspoon of almond or peanut butter 1 sprinkle of sea salt Instructions: Slice and pit a medjool date Fill the date with Almond butter Garnish with a tiny sprinkle of sea salt For best results, place the snack in the freezer and enjoy a…

  • Old fashioned BBQ Sauce

    Low carb Paleo friendly One of my favourite sauces back in the sugar fiend days, was a good old bbq sauce. BBQ sauce is an Aussie legend. Last night, determined to make a cauliflower bbq meat lovers pizza  (replacing pork with basturma & sujuk) , I got to work to make a bbq sauce. It…