Old fashioned BBQ SauceDairy free . Gluten free . Keto . Low carb . Paleo . Refined sugar free . Vegan
- Low carb
- Paleo friendly
One of my favourite sauces back in the sugar fiend days, was a good old bbq sauce. BBQ sauce is an Aussie legend.
Last night, determined to make a cauliflower bbq meat lovers pizza (replacing pork with basturma & sujuk) , I got to work to make a bbq sauce. It took about 15 minutes to make, and there is so much sauce leftover to jar and store for later adventures.
Heres what I used:
2 teaspoons of smoked paprika
1/2 cup of plain pasta sauce (with garlic is fine)
1/3 cup of water
1 heaped teaspoon of crushed garlic
1 tablespoon of maple syrup
2 teaspoons of xylitol
1/2 teaspoon of cinnamon
1/2 teaspoon of all-spice
1/2 teaspoon of sea salt
1/4 cup balsamic vinegar
2 heaped teaspoons of mustard
Pinch of cayenne pepper.
- Mix ingredients in a blender
- Heat mixture in a saucepan over medium heat for 10 minutes
- Lower to a simmer for 5- 10 minutes. Stir
- Allow to cool a little then mix the ingredients into the blender again to mix the sauce again.
Your sauce is ready!
Bon Appétit Friends