Low carb
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My Creamy Passionfruit & Rasberry cheesecake of deliciousness.
This recipe is: Vegan Paleo friendly Keto Friendly (low carb) Gluten free Sugar free Dairy free Delicious Always on the hunt for low carb, dairy free alternatives to treats that are usually full of both, I’ve been experimenting with cheesecakes & have put together this magical one.…
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Lamb Shoulder with paleo Mint Jelly.
There are many times I sit there in my kitchen and stare at a finished product and wonder HOW tf I didn’t burn the kitchen down let alone have something taste amazing. This was definitely one of those pleasant surprises. While shopping at the local markets every week I love to talk & crack jokes…
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Chocolate cake recipe. Another one. Because – chocolate.
We’ll set the scene: It’s Friday night, you’re in your oversized old pj’s & it’s raining. You’ve had dinner, and now are ready to get the party STARTED switching on a Malcolm X political activism documentary with an epic chocolate dessert. You enjoy the dessert but then spend the next 2 hours shouting: ”…
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Valentines Paleo Strawberry Brownie cakes
Inspired by the month of blooming romance, February. May your hearts always delight with connection in every month of the year. Dedicated to the healing potential of the light of love & my forever valentines, my family. Please take a moment to view the hilarious reviews below from the Saab Tribe: ” ∗ ” …
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Healthy Manoushe – Keto/Paleo-ish.
Attempting to tackle some Lebanese greats, my love affair with the Lebanese staple – Mana’ish – has been lifelong. One of my favourite memories is eating fresh manoushe with my Dad in our village in Lebanon, with fresh mint, black tea & the serene village backdrop. Another is laughing & sharing stories with my Teta…
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The Keto Version Chocolate Pud with spearmint whipped coconut cream
Currently 6 days into clean keto and I’m feeling full and satisfied despite a significant calorie reduction to the usual. I’ve got my emergency Keto chocolate stash during this program (check out my delicious chocolate experiment) but also wanted to create something that was more of a dessert treat. A summery bowl to enjoy &…
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Dark Chocolate triple heaven. Paleo, Keto, Vegan, Diabetic friendly & delicious.
Here we are friends, holiday season upon us. Going into it as healthy as possible. My version of mindful meditation from this increasingly bizarre & challenging world is to get creative in the kitchen. Food is one of my love languages. There is something about preparing food that is part time creative art, DNA activation…
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Smoked Salmon Creme spread PALEO
Today on this cloudy Sydney Monday, arrived an intense craving for a smoked salmon creme cheese bagel with a cup of black tea. Trying to avoid gluten & dairy though presents a challenge. Admittedly a naughty naturopath, or at the best a very very realistic Naturopath. I can relate to cravings of all kinds because…
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Bone Broth, the winter cuddle in a glass
It’s winter time! Time to get our crock pots out for some nutritious liquidy gold warmth. Like Rafiki holding Simba to the villagers, presenting my pride and joy – Liquid gold Broth The nutritional benefits of bone broth align with the intuitive culinary tactics of our grandparents and parents: A cup of chicken soup for…
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Rocky Road , a smooth operator
After the gloom of my recent 5G opinion piece I thought I would change the topic… to an area that tantalised my tastebuds a little more…. Rocky Road * Insert Drooling Emoji Here * My homemade Paleo/Keto naughty slice of heaven Desperate for a chocolate fix that is sweet without the sugar + keto/paleo…