Site icon Naturopathy Healthcare by Practitioner Reema Saab

Mariam’s Ultra simple Chicken Soup.

This recipe is simple, delicious and belongs to my amazingly beautiful and talented sister.

Pictured. Mariam Saab ABC News. My Sister.

Mariam’s Chicken soup ingredients:

1 whole chicken

2 sprigs of cinnamon

3 bay leaves

3 pieces of star anise

1 bulb garlic (I know, it’s a lot – worth it)

1 large onion

SALT & Pepper

How to:

Step 1: In a large pot place a chicken in the pot and fill the pot with water enough to cover the chicken by 1 inch.

Step 2: Loosely chop the onion, peel and chop 1 whole bulb of garlic. (remove and discard the peels from both). Add to the pot

Step 3 : Add the cinnamon, star anise & 3 bay leaves to the pot.

Step 4: Cook on medium – high heat for 20 minutes or until the mixture starts to gently bubble, then reduce the temperature to a simmer for 1 hour.

Season with salt (you’ll need more than you think but start with 1/2 a teaspoon and sprinkle gradually, keep tasting before you add more to build the salt to your liking) + pepper.

This makes for a great base for:

Pumpkin soup

Oriental inspired soup – by adding soy sauce, chopped ginger and chilli.

Enjoy,

& Thanks Moo moo!

xx Reem

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