Written by reemasaabnaturopathy on April 27, 2022
Halawa
Dairy free . Gluten free . Keto . Low carb . Paleo . raw . Refined sugar free . VeganHalawa is a classic, elegant simple middle eastern dessert with 4 simple ingredients Traditionally served with bread but for my gluten free sugar free household I’ve adjusted for a low carb recipe. Making this loved dessert healthy & equally delicious. Ingredients: 100g Pistachios 1 teaspoon of rosewater 5 tablespoons of hulled tahini 3 tablespoons of
Written by reemasaabnaturopathy on April 19, 2022
Wholesome Carrot Cake with Labne Yoghurt Icing
Gluten free . Refined sugar freeThis recipe is one of my all time Faves. I know I’ve made something loved when I put in the fridge at 10pm & wake up the next morning to the plate pictured in the centre. If it’s loved by my family this much, It’s being shared in the hopes so that maybe other families
This beauty was inspired by an old lemon vegan cheesecake recipe I made but needed something more portable to suit busy weeks. It was quick to make, easy to store and a nourishing work snack. As an option you can add collagen powder to this blend to add some extra protein. Ingredients: 1 tablespoon of
The combination of hazelnuts and chocolate has always been a culinary staple. Once discovered, the human race could never turn back. It’s been the source of joy, sharing, celebration, romance & connection ever since. Here is my simple take in 6 ingredients. Ingredients: Makes roughly 15 balls 6 Dates 3/4 cup Roasted Hazelnuts 2 Tablespoons
Written by reemasaabnaturopathy on April 10, 2022
Healthy choc peanut dream
Dairy free . Gluten free . Keto . Low carb . Paleo . raw . VeganIn the name of progress this recipe is inspired by My Dad’s favourite chocolatey junk food, this recipe was my attempt to help Dad enjoy his flavour favourite treats in healthier styles & see how treats can be delicious AND nourishing to his physiology at the same time. Ingredients: 6 Dates 1 Tsp coconut oil
Hi Legends, I made this smoothie/sorbet every morning for 7 days while my immune system worked it’s way through a challenge. I felt it soothed my throat and cough and helped reduce my brain fog (note: this doesn’t represent medical advice & is not a medical claim, just a personal experience/commentary). Having a fever in
Written by reemasaabnaturopathy on July 21, 2021
Mixed Berry Chia Seed Jam
Dairy free . Gluten free . Keto . Low carb . Paleo . Refined sugar free . VeganIn the spirit of recently experimenting with making my own Gluten free Sourdough during this chilly Sydney Winter, it was only fitting to include some nourishing berry Jam in the mix. This recipe is quick and simple. Ingredients 2 teaspoons lemon juice 6 tablespoons of chia seeds 1 cup of frozen mixed berries 3 teaspoons
Written by reemasaabnaturopathy on July 13, 2021
Tiramisu. Dairy free, Alcohol free & Sugar Free
UncategorizedThis recipe You will need: To make the sponge (Phase 1) 1 egg whisked 1.5 cups of cups of almond meal mixed with 1/2 cup arrowroot flour 1 teaspoon of vanilla 3 tablespoons of xylitol 1 teaspoon of baking powder 1/4 cup nut milk of your choice Cake pan with edges OR bread pan (see
Written by reemasaabnaturopathy on July 13, 2021
Vietnamese Chicken Pho
Dairy free . Gluten free . Keto . Low carb . Paleo . Refined sugar freeThis Vietnamese Chicken Pho is nourishing, warming & full of culinary therapeutics! As well as adding the vibrant flavour dimension that characterizes the traditional Vietnamese Pho, The operational side of the culinary spices (like star anise, cinnamon, fennel etc) are potent herbal medicine digestive carminatives (calming & soothing to the gut), & support healthy metabolism.
Written by reemasaabnaturopathy on May 14, 2021
Pumpkin Spice Brownies
Gluten free . Low carb . Paleo . Refined sugar freeInspired by Vanessa, my soccer team mate – who asked me last week after our game: ‘do you have a recipe for pumpkin brownies?’ Instantly I started salivating. ‘I don’t, but that sounds interesting! Leave it with me.’ I’d never heard of adding pumpkin to brownies before, but once the seed of curiosity is planted