Month: July 2021

In the spirit of recently experimenting with making my own Gluten free Sourdough during this chilly Sydney Winter, it was only fitting to include some nourishing berry Jam in the mix. This recipe is quick and simple. Ingredients 2 teaspoons lemon juice 6 tablespoons of chia seeds 1 cup of frozen mixed berries 3 teaspoons Read More

This recipe You will need: To make the sponge (Phase 1) 1 egg whisked 1.5 cups of cups of almond meal mixed with 1/2 cup arrowroot flour 1 teaspoon of vanilla 3 tablespoons of xylitol 1 teaspoon of baking powder 1/4 cup nut milk of your choice Cake pan with edges OR bread pan (see Read More

This Vietnamese Chicken Pho is nourishing, warming & full of culinary therapeutics! As well as adding the vibrant flavour dimension that characterizes the traditional Vietnamese Pho, The operational side of the culinary spices (like star anise, cinnamon, fennel etc) are potent herbal medicine digestive carminatives (calming & soothing to the gut), & support healthy metabolism. Read More