April 29, 2020


  • Prawn Thai Green Curry with Broccoli Rice with vegan options.

    Prawn Thai Green Curry with Broccoli Rice with vegan options.

    Get ready for a hearty winter warmer. Just in time as we enter the cooler Aussie months, where hibernation looks all too enticing & large comfy jumpers rule. For a vegan friendly option just use without adding prawns and add extra veggies, still delicious! Serves 3 – 4 You will need Curry ingredients 2 tablespoons…


  • Thai Green Curry Paste

    Thai Green Curry Paste

    This paste makes a full jar & it’s perfect to be reused for many curries to come. Fresh paste is divine because it’s full of fragrant aroma from the combination of fresh herbs & powders. Ingredients 1/2 teaspoon of sesame oil 1 teaspoon of tumeric. 1 teaspoon of coriander paste or 1 handful of coriander…


  • Game Changer Date treat

    Game Changer Date treat

    Think nutty caramel, with 3 ingredients. WOW Ingredients  1 date 1 teaspoon of almond or peanut butter 1 sprinkle of sea salt Instructions: Slice and pit a medjool date Fill the date with Almond butter Garnish with a tiny sprinkle of sea salt For best results, place the snack in the freezer and enjoy a…


  • Old fashioned BBQ Sauce

    Low carb Paleo friendly One of my favourite sauces back in the sugar fiend days, was a good old bbq sauce. BBQ sauce is an Aussie legend. Last night, determined to make a cauliflower bbq meat lovers pizza  (replacing pork with basturma & sujuk) , I got to work to make a bbq sauce. It…